Visit My Plate – Life Stages (Links to an external site.)and select your current life stage. If you are also raising a family, visit this life stage as well. Under Resources, explore the Tips for Healthy Eating and the Move Your Way Fact Sheet in your chosen life stage(s).
- Tell which Life Stage you chose to review.
- Give an overview of the Tips for Healthy Eating from your Life Stages.
- Give an overview of the Move Your Way Fact Sheet from your Life Stage.
- Discuss your thoughts regarding any challenges or successes you find from your own perspective in these areas of your particular life stage.