Design a year-long periodized training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The training program should include the following:
he purpose of this assignment is to increase your awareness of environmental events – many of which have significant impact on all of us yet rarely show up
he purpose of this assignment is to increase your awareness of environmental events – many of which have significant impact on all of us yet rarely show up in mainstream media. Through this assignment, you will connect your readings and Forum Discussions to the “real world” and in doing so,