In this assignment, students will interview the representative of the nonprofit organization selected for the Community Teaching Project in Topic 1. During the interview, students will review their te
Design a year-long periodized training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The
Design a year-long periodized training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The training program should include the following: