Please use the Word document below as a guide. Evaluate your own level of stress and develop a stress reduction plan for yourself.
“In the two laboratory studies, participants were asked to complete a personality assessment and were then led to have either positive, negative, or no
“In the two laboratory studies, participants were asked to complete a personality assessment and were then led to have either positive, negative, or no expectations about the results. Participants’ affective (emotional) state was assessed prior to—and directly after—hearing a negative (in the case of study 1a) or positive (in the